Burnt aubergine chilli
This warming aubergine chilli is low fat and four of your five-a-day. Serve up this smoky spiced vegetarian supper with brown rice and all your favourite trimmings.
Ingredients
- 1 aubergine
- 1 tbsp olive oil or rapeseed oil
- 1 red onion, diced
- 2 carrots, finely diced
- 70g puy lentils, rinsed
- 30g red lentils, rinsed
- 400g can kidney beans
- 3 tbsp dark soy sauce
- 400g can chopped tomatoes
- 20g dark chocolate, finely chopped
- ¼ tsp chilli powder
- 2 tsp dried oregano
- 2 tsp ground cumin
- 2 tsp sweet smoked paprika
- 1 tsp coriander
- 1 tsp cinnamon
- 800ml vegetable stock
- ½ lime, juiced
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