Baked Cod with Fresh Lemon Dill Sauce for a Healthy Dinner

Baked Cod with Fresh Lemon Dill Sauce for a Healthy Dinner

cookrisp.com

Flaky cod baked to perfection, served with a bright lemon-dill sauce. A light and flavorful option perfect for quick weeknight meals.

View full recipe on cookrisp.com

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Cooking tools:

  • Instant-read thermometer
  • Microplane
  • Pastry brush
  • Baking sheet
  • Oven
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Fork
  • Paper towel
  • Spoon
  • Plate

Ingredients

  • 4 cod fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • Salt
  • pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (optional)
  • Lemon slices (for garnish)
  • 1/3 cup plain Greek yogurt or sour cream
  • 2 tablespoons mayonnaise (optional, for a creamier texture)
  • 1 tablespoon fresh dill, finely chopped (or 1 teaspoon dried dill)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon lemon zest
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, minced (optional)

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