Cereal base | Complete Food Recipe | Complete Foods

Ingredients

• 53g Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
• 10g Shortening, vegetable, household, composite
• 130g Potatoes, mashed, dehydrated, flakes without milk, dry form
• 100g Milk, dry, whole, with added vitamin D
• 30g Peanut butter with omega-3, creamy
• 60g Chard, swiss, cooked, boiled, drained, without salt
• 60g Tomatoes, red, ripe, cooked
• 50g Mushrooms, oyster, raw
• 50g Mushrooms, shiitake, dried