Matoke Stew Recipe
Discover the authentic taste of East Africa with our Matoke Stew recipe. Learn how to make this delicious, hearty dish with step-by-step instructions and tips!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at homepressurecooking.com.
Cooking tools:
- Pot
- Chef's knife
- Cutting board
- Wooden spoon
- Stove
Ingredients
- 6 green bananas (matoke), peeled and chopped
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 inch piece ginger, minced
- 1 cup vegetable broth
- 2 tablespoons vegetable oil
- Salt
- pepper
- Fresh cilantro for garnish
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