Pyaar aur tamatar cheela Recipe - Calories, Nutrition & GI

Name: Pyaar aur tamatar cheela Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 100 Grams of Tomato ripe local; 50 Grams of Carrot orange; 10 Grams of Chillies green - all varieties; 20 Grams of Coriander leaves; 2 Grams of Ginger fresh; 100 Grams of Onion big; 1 Tea Spoon of Cumin seeds; 2 1/2 Grams of Turmeric powder; 5 Tea Spoon of Rice bran oil; 2 1/2 Grams of Salt; 100 Milliliters of Water; 1/2 Tea Spoon of Garam masala powder; 1 Tea Spoon of Red chilli powder; 100 Grams of Besan

clearcals.com

Pyaar aur tamatar cheela has 46.7 calories per serving (1 Medium Piece) — that's 115.8 calories per 100g. It provides 2.3g protein, 6.6g carbs, and 1.2g fat. With a low glycemic index (GI: 48),...

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