Kefir Tzatziki with Sweet Potato Wedges Recipe – The Gut Stuff

Ingredients

• 250g milk kefir from first fermentation or shop bought kefir natural yoghurt
• 1 cucumber, grated
• 1 garlic clove, minced
• handful of parsley, finely chopped
• 1 tbsp lemon juice
• ½ tsp paprika
• 1 200g tin of chickpeas
• sea salt
• 2 sweet potatoes
• 1 tbsp olive oil