Black Eyed Pea Chili - mds.CulinaryMedicine.org

Black Eyed Pea Chili - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

The flavor of barbecue with black eyed peas and a hint of pork served over brown rice make a great meal for a cold day.

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Ingredients

  • 1 tsp Olive oil
  • 8 ounces Boneless pork chops (cut into 1/2 inch dice)
  • 2 ounces Italian or spicy sausage (diced)
  • 1 large White or yellow onions (diced)
  • 2 stalk, large (11 inch -12 inch long) Celery, raw (diced)
  • 1 large Green bell peppers (seeded and diced)
  • 2 15 ounce can Canned no salt added blackeye peas (drained and rinsed)
  • 2 Tbsp Low sodium ketchup
  • 1 Tbsp Apricot preserves (or peach preserves)
  • 2 Tbsp Apple cider vinegar
  • 2 tsp Worcestershire sauce
  • 1/2 tsp no salt added chili powder
  • 1 1/2 tsp Smoked paprika
  • 1/4 tsp Ground mustard
  • 1/4 tsp Salt
  • 4 cup Water

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