Hake Poached in Ratatouille

Hake Poached in Ratatouille

www.thedoctorskitchen.com

Ratatouille is traditionally made by frying batches of summer vegetables until golden, then simmering into a rich and juicy stew. In our version we have cut back on the oil and also transformed it...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Pot
  • Stove
  • Wooden spoon
  • Plate

Ingredients

  • olive oil
  • red onion sliced into wedges 2cm thick
  • red pepper roughly chopped into 2-3cm, irregular chunks
  • yellow pepper roughly chopped into 2-3cm, irregular chunks
  • aubergine roughly chopped into 2-3cm, irregular chunks
  • courgette sliced into 2cm thick half moons
  • baby tomatoes halved
  • garlic cloves minced
  • thyme (dried)
  • water
  • hake boneless and skinless
  • balsamic vinegar
  • basil

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