A Healthy Chicken Rice and Bean Soup Your Family Will Love | Foodtalk
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Ingredients
- 8 cups water
- 1 pound boneless chicken cut into small nuggets or strips
- 1 white onion-sliced
- 3 cloves of garlic-chopped
- 2 roma tomatoes-chopped
- 1 cup uncooked pinto and white beans a mix or 1 cup cooked pinto beans and 1 cup white beans
- 2 cups carrots- sliced into thin round circles
- 1 cup fresh cilantro-chopped
- 1 cup brown rice/ Indian Matta rice I used Matta rice
- 2 tsp cumin powder
- 1 tsp coriander powder
- 1 - 1 1/2 tsp freshly ground pepper powder
- 1/8 th tsp chilli powder
- Salt to flavor/season
- The juice from 1 lemon
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