Kale and Edamame Soba Salad | Cook Smarts

Kale and Edamame Soba Salad | Cook Smarts

mealplans.cooksmarts.com

Kale and edamame soba salad with panko-crusted tofu offers a tasty, umami-packed Asian fusion dish perfect for summer. Enjoy reduced stress with our meal plan service, voted #1 by Lifehacker.

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Ingredients

  • 8 oz Soba noodles ((Sub spaghetti))
  • 1 bunch Kale, leaves torn, stems chopped
  • 1 bunch Green onions, chopped
  • 1 cup Frozen edamame beans
  • 2 tsp Olive oil
  • 1/4 cup to 1/2 cup Homemade miso soy sesame dressing ((ingredients listed separately))
  • 1 lb Firm tofu, sliced into triangles
  • 1 cup Panko breadcrumbs
  • 2 Tbsp Sesame seeds (opt)
  • 1 Egg
  • Cooking spray
  • 2 Tbsp Miso paste
  • 4 tsp Soy sauce, low-sodium
  • 4 tsp Rice vinegar
  • 2 tsp Brown sugar
  • 4 tsp Toasted sesame oil
  • 2 Tbsp Water
  • 1/4 cup Canola or grapeseed oil

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