Pan-Seared Scallops with Ginger-Butternut Mash

Pan-Seared Scallops with Ginger-Butternut Mash

cleanplates.com

Pan-Seared Scallops with Ginger-Butternut Mash | Clean Plates

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Cooking tools:

  • Potato masher
  • Cast iron skillet
  • Pan
  • Stove
  • Microplane
  • Measuring spoon
  • Measuring cup
  • Tongs
  • Spoon
  • Paper towel
  • Plate

Ingredients

  • 2 cups steamed butternut squash, cut into chunks
  • 1 tablespoon unsalted butter
  • Sea salt
  • ¼ cup canned full-fat coconut milk
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon unsweetened dried coconut
  • 8 large sea scallops
  • 1 tablespoon granulated garlic
  • 1 teaspoon dried thyme
  • 1 tablespoon ghee (clarified butter) or avocado oil
  • Micro greens, for garnish (optional)

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