COURGETTE, TOMATO AND POTATO CHILLI BAKE – DISHONOR

Ingredients

• 1 tbsp rapeseed oil
• 1 shallot, chopped finely
• 4 garlic cloves
• 2 carrots, chopped finely
• 1 tsp cumin
• 1 tsp ground cinnamon
• 2 tsp paprika
• 2 tsp oregano
• 2 tsp salt
• 1 tsp black pepper
• 1 tbsp tomato puree
• 220ml veg stock
• 1 can chopped tomato (400g)
• 1 can cannelloni beans, drained (400g)
• 1 can red or white kidney beans, drained (400g)
• 1 large potato
• 1 courgette
• 3 large tomatoes