Vegetarian for Life

Name: Vegetarian for Life
Ingredients: 14oz/395g wholemeal flour; 1 tsp salt; 1½ oz/45g soya flour; ½ oz/15g fresh yeast; ½ pint/285ml lukewarm water; 2 tbsp vegetable oil; 6 tomatoes; 1 tsp basil; 2 cloves of garlic; 2 medium onions, finely chopped; Oil for frying; 1 small tin of sweetcorn; ½ red pepper, finely chopped; Tomato puree; Grated vegan cheese

vegetarianforlife.org.uk

Recipes for every occasion for both vegetarians and vegans.

View full recipe on vegetarianforlife.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.

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Ingredients

14oz/395g wholemeal flour
1 tsp salt
1½ oz/45g soya flour
½ oz/15g fresh yeast
½ pint/285ml lukewarm water
2 tbsp vegetable oil
6 tomatoes
1 tsp basil
2 cloves of garlic
2 medium onions, finely chopped
Oil for frying
1 small tin of sweetcorn
½ red pepper, finely chopped
Tomato puree
Grated vegan cheese

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