Vegetarian for Life

Vegetarian for Life

vegetarianforlife.org.uk

Recipes for every occasion for both vegetarians and vegans.

View full recipe on vegetarianforlife.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vegetarianforlife.org.uk.

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Cooking tools:

  • Potato masher
  • Kitchen scale
  • Peeler
  • Colander
  • Chef's knife
  • Cutting board
  • Pot
  • Saucepan
  • Skillet
  • Baking dish
  • Oven
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon

Ingredients

  • 700g/1.5lb floury potatoes
  • 1 heaped tbsp soya margarine
  • 100ml/0.175 pint soya milk
  • 100g/4oz brown lentils
  • 1 bay leaf
  • 1 onion, diced
  • 2 tsp thyme
  • 1 tsp sage
  • 1 tsp dried parsley/2 tbsp fresh parsley
  • 2 carrots, diced
  • ¼ swede, diced
  • 100g/4oz soya mince
  • 200ml/0.35 pt stock
  • 2 tbsp tomato ketchup
  • 1 tbsp soya sauce
  • 100g/4oz peas

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