Storecupboard stew recipe | Sainsbury`s Magazine
This clever storecupboard tomato stew uses a tin of tomato soup, and is only 334 calories per serving
Ingredients
- 1 tbsp extra- virgin olive oil, plus a drizzle to serve
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 1⁄4 tsp chilli flakes, plus extra to serve (optional)
- 1 x 400g tin tomato soup - check if your soup if gluten free if required
- 1 x 400g tin white beans of your choice, rinsed and drained
- a splash of red wine or sherry vinegar
- 20g Italian hard cheese
- 1 heaped tbsp capers, rinsed
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