Nutty Low FODMAP Strawberry Oat Squares - FODMAP Everyday

Nutty Low FODMAP Strawberry Oat Squares - FODMAP Everyday

www.fodmapeveryday.com

1000+ Low FODMAP Recipes! Kitchen tested family friendly recipes. Gluten-free and lactose-free options. Breakfast, Lunch, Dinner, Snacks, Dessert and Beverages.

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Ingredients

  • Scant 1 ½ cups (210 g) low-FODMAP low FODMAP, gluten free all-purpose flour with xanthan gum,
  • ¼ teaspoon baking powder; (use gluten-free if following a gluten-free diet)
  • ¼ teaspoon baking soda
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ½ cup (113 g; 1 stick) cold unsalted butter, grated with a box grater
  • Heaping ¾ cup (85 g) toasted walnuts, (finely chopped)
  • 1 cup (100g) old-fashioned rolled oats
  • ¾ cup (165g) firmly packed light brown sugar
  • ¼ cup (60 ml) lactose free milk or low FODMAP milk alternative
  • 1 cup (280 g) low FODMAP strawberry jam

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