Hummus – The Family Health Centers
Experience the delicious and nutritious hummus recipe from The Family Health Centers, perfect for a healthy snack or meal!
Ingredients
- 1 (15 oz) can chickpeas, rinsed
- 5 Tbsp water
- ¼ c. Tahini
- 3 Tbsp fresh lemon juice
- 1 ½ Tbsp extra virgin olive oil
- ½ small garlic clove, minced
- Salt
- ⅛ tsp ground cumin
- Pinch Cayenne pepper
- 1 Tbsp minced fresh parsley
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