Tofu Mango Salad - Helen Ridgeway Nutrition

Ingredients

• 560 g firm tofu ((20oz))
• 2 tbsp olive oil
• 2 tsp garlic powder
• 70 g raw, unsalted cashews ((½ cup))
• 1 Large mango
• 1 Medium cucumber
• 1 Yellow bell pepper
• 1 Red bell pepper
• Small handful of fresh mint leaves
• 2 handfuls of rocket leaves ((arugula))
• 4 tbsp lime juice
• 2 tbsp rice wine vinegar
• 2 tbsp mango chutney
• 2 garlic cloves (crushed)
• Chilli flakes (optional)