Healthy High Protein Oats Recipe – 300 kcal, 20g protein (Mary E.) | Fitmate Coach Recipes

Healthy High Protein Oats Recipe – 300 kcal, 20g protein (Mary E.) | Fitmate Coach Recipes

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This Healthy High Protein Oats Recipe combines creamy Greek yogurt with hearty oats for a delicious breakfast that keeps… 300 kcal, 20g protein per serving.

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Ingredients

  • 2 cups rolled oats
  • 4 cups water or unsweetened almond milk
  • 2 cups Greek yogurt (plain, low-fat)
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup (optional)
  • 1 cup fresh or frozen berries (e.g., blueberries, strawberries)

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