Healthy High Protein Oats Recipe – 300 kcal, 20g protein (Jena B.) | Fitmate Coach Recipes

Ingredients

• 2 cups rolled oats
• 2 cups unsweetened almond milk (or any low-calorie milk)
• 1 cup Greek yogurt (low-fat)
• 2 large eggs
• 1 banana, sliced
• 1 cup blueberries
• 1 cup spinach (optional for added fiber)
• 1 tablespoon honey (optional, for sweetness)
• 1 teaspoon cinnamon (optional)