Healthy High Protein Oats Recipe – 300 kcal, 20g protein (Amanda G., 23 May 2024) | Fitmate Coach Re
This Healthy High Protein Oats Recipe combines the goodness of oats, protein-rich cottage cheese, and nutritious toppings… 300 kcal, 20g protein per serving.
Ingredients
- 1 cup rolled oats
- 2 cups water or unsweetened almond milk
- 1/2 cup low-fat cottage cheese
- 1/4 cup raisins
- 1/4 cup almonds, chopped
- 2 tablespoons sunflower seeds
- 1 large egg
- 1 teaspoon cinnamon (optional)
- 1 teaspoon vanilla extract (optional)
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