Balsamic Mushroom Souffle - mds.CulinaryMedicine.org

Balsamic Mushroom Souffle - mds.CulinaryMedicine.org

staging.mds.culinarymedicine.org

A light, healthy, simple Balsamic Mushroom Souffle. This is so rich and delicious and souffles are really easy to make.

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Ingredients

  • 4 ounces Crimini mushrooms (or fresh oyster or shiitake)
  • 1/4 cup Sherry
  • 2 Tbsp Balsamic vinegar
  • 1/8 medium Red bell peppers (slice into julienne strips)
  • 2 ounces Reduced fat swiss cheese (shredded fine)
  • 3/4 cup 2% milk
  • 1 large Egg yolk(s)
  • 1/4 cup Enriched all purpose white flour
  • 1/2 tsp Unsalted butter
  • 3 large Egg white(s)
  • 4 2 Tbsp, chopped Fresh basil (chiffonade)
  • 1 small whole (2-2/5 inch dia) Tomatoes (peeled and chopped)

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