Brown Rice Greek Salad - Calming Blends

Ingredients

• 1/2 Cup Brown rice, cooked
• 1/2 Cup white beans, canned, drained, rinsed
• 1/2 Cup fresh spinach
• 1/2 Cup tomatoes, no seeds
• 1/2 Cup English Cucumber, no seeds
• 1/4 Cup avocado, diced
• 1 Tablespoon red onion, chopped
• 2 Tablespoons Feta cheese, crumbled
• 2 Tablespoons extra virgin olive oil
• 1 Teaspoon red wine vinegar
• to taste salt and pepper