Freefrom Nut and Apple Flan

Name: Freefrom Nut and Apple Flan
Ingredients: a little sunflower oil; 75g / 2½ oz each of hazelnuts, almonds and cashew nuts or, for the seed version,; 75g / 2½ oz each of pumpkin, sunflower and sesame seeds; 2 egg whites; 1–2 Bramley cooking apples, depending on size; agave syrup; a little redcurrant, raspberry or other smooth-ish jam (jelly) - we used raspberry and pomegranate

foodsmatter.com

| | | Michelle's FreeFrom Nut and Apple Flan Corn, gluten, lactose, milk, nightshade, peanut, sesame, soya & wheat free; can be nut free This is really

View full recipe on foodsmatter.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodsmatter.com.

Share this recipe:

Cooking tools:

Oven
Aluminum foil

Ingredients

a little sunflower oil
75g / 2½ oz each of hazelnuts, almonds and cashew nuts or, for the seed version,
75g / 2½ oz each of pumpkin, sunflower and sesame seeds
2 egg whites
1–2 Bramley cooking apples, depending on size
agave syrup
a little redcurrant, raspberry or other smooth-ish jam (jelly) - we used raspberry and pomegranate