recipe details | Canola Oil. Good for Every Body!
Source: Julie Van Rosendaal | Category: Breakfast, Sauté/Stir-Frying Huevos Ranc
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
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Ingredients
- 1 Tbsp canola oil
- 1 small onion, chopped
- 1 small red bell pepper, seeded and chopped
- 1 jalapeno pepper, seeded and finely chopped
- 2 fresh chorizo or Italian sausages
- arlic cloves, crushed
- 2 tsp chili powder
- 1 tsp cumin
- 1 can (14 oz) whole tomatoes, preferably in tomato puree
- 1/4 tsp salt
- 1/4 tsp pepper
- 6 eggs
- 1/2 cup crumbled feta
- 6 small corn tortillas
- 3 Tbsp canola oil
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