recipe details | Canola Oil. Good for Every Body!

recipe details | Canola Oil. Good for Every Body!

cdn1.canolainfo.org

Source: Julie Van Rosendaal | Category: Breakfast, Sauté/Stir-Frying Huevos Ranc

Keywords

  • canolainfo
  • canola oil
  • canola
  • healthy oil
  • canola recipe
  • healthy food
  • nutrition
  • diet
  • saturated fat
  • unsaturated fat
  • monounsaturated fat
  • cholesterol
  • omega 3
  • essential fatty acids
  • trans fat
  • high oleic
  • obesity
  • heart health
  • cancer
  • diabetes
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Ingredients

  • 1 Tbsp canola oil
  • 1 small onion, chopped
  • 1 small red bell pepper, seeded and chopped
  • 1 jalapeno pepper, seeded and finely chopped
  • 2 fresh chorizo or Italian sausages
  • arlic cloves, crushed
  • 2 tsp chili powder
  • 1 tsp cumin
  • 1 can (14 oz) whole tomatoes, preferably in tomato puree
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 6 eggs
  • 1/2 cup crumbled feta
  • 6 small corn tortillas
  • 3 Tbsp canola oil

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