Japanese-inspired salmon wraps

Ingredients

• 1/4 cup uncooked rice
• 4 gluten-free wraps
• 1/4 cup Japanese mayonnaise
• 1/2 cup cooked brown rice
• 1 cup iceberg lettuce, washed and shredded
• 200 gram smoked salmon
• 3 sheets nori, lightly grilled and cut into strips
• 1/2 cup raw beetroot, grated (or 4 tbsp beetroot relish)
• 1 avocado, quartered