Lemon & Olive Quinoa Dolmades - Grains & Legumes Nutrition Council

Ingredients

• Extra virgin olive oil
• 1 onion, finely chopped
• 1 garlic clove, crushed
• 1 tbsp pine nuts, roasted
• ¼ bunch fresh parsley, finely chopped
• ¼ bunch fresh mint, finely chopped
• 1 long green chilli, seeded, finely chopped
• ¼ cup kalamata olives, pitted
• ½ tsp ground allspice
• ½ tsp ground cinnamon
• ½ cup quinoa, uncooked
• 20-30 vine leaves
• 1 lemon, juiced
• 500ml chicken stock, salt reduced