Carbonada (Chilean Beef Soup)

Ingredients

• 2 tbsp vegetable oil
• 1/2 cup chopped yellow onion
• 2 cloves garlic, minced
• 1/4 cup diced red pepper
• 1/2 cup chopped celery
• 1 pound sirloin tip (cut into cubes 2-inches thick)
• 6 cups water
• 1 cup peeled and diced squash (1-inch thick) (acorn or butternut)
• 1 cup peeled and diced potatoes (1-inch thick)
• 1/2 cup peeled and chopped carrots
• 1/4 cup chopped frozen or fresh green beans
• 1/4 cup frozen or fresh corn
• 1/4 cup frozen or fresh peas
• 1/4 cup rice, uncooked
• 2 tsp salt
• 2 tsp dried oregano
• 1 tsp paprika
• 1/2 tsp ground black pepper
• 1/4 tsp ground cumin
• 1/3 cup chopped fresh parsley (to serve)