Ingredients
- 50 g de quinoa, roja
- 1000 g de agua
- 50 g de cebolla
- 3 dientes de ajo
- 20 g de aceite de oliva extra virgen
- 1 cditas comino en polvo
- 40 g de arroz
- 300 g de acelgas
- 600 g de caldo de pollo
- 1 pizca sal marina
- 1 pizca pimienta negra molida
- 15 g de jugo de limón amarillo, recién exprimido
- 100 g de frijoles negros enteros cocidos y enlatados
- 100 g de yogur natural
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