Winter Kale Salad Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Warm up with our Winter Kale Salad with Olive oil and lemon juice —an IBD-friendly recipe delight featuring nutrient-packed kale and olive oil. Try it today!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 2 large bunches of kale (variety doesn’t matter – I like to mix a couple different types)
- 3 TBSP olive oil
- 2 carrots, grated
- ¼ cup red onion, minced
- ½ cucumber, thinly sliced into half-rounds
- Juice of 1 lemon
- Sea salt to taste
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