Low FODMAP Sweet Pepper & Tomato Soup - A Little Bit Yummy
This creamy low FODMAP pepper & tomato soup combines rich tomato flavours with the sweetness of roasted peppers, carrot and parsnip!
Ingredients
- 1 green bell pepper (deseeded & cut into quarters)
- 0.5 red bell pepper (deseeded & cut into quarters)
- 2 carrot (peeled & chopped)
- 2 parsnip (peeled & chopped)
- 1 neutral flavored oil (rice bran, canola, sunflower)
- 400 plain roma/plum tomatoes with juice canned
- 4 low FODMAP chicken stock/vegetable stock
- 2 paprika
- 1 salt & pepper
- 8 low FODMAP bread
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