Low FODMAP Sweet Pepper & Tomato Soup - A Little Bit Yummy

Low FODMAP Sweet Pepper & Tomato Soup - A Little Bit Yummy

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This creamy low FODMAP pepper & tomato soup combines rich tomato flavours with the sweetness of roasted peppers, carrot and parsnip!

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Ingredients

  • 1 green bell pepper (deseeded & cut into quarters)
  • 0.5 red bell pepper (deseeded & cut into quarters)
  • 2 carrot (peeled & chopped)
  • 2 parsnip (peeled & chopped)
  • 1 neutral flavored oil (rice bran, canola, sunflower)
  • 400 plain roma/plum tomatoes with juice canned
  • 4 low FODMAP chicken stock/vegetable stock
  • 2 paprika
  • 1 salt & pepper
  • 8 low FODMAP bread

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