How to Make Your Own Fire Cider
www.academyhealingnutrition.uk
With its pungent and sour flavors, fire cider is ideal to fortify yourself and your loved ones during cold & flu season, or use as a daily preventative.
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Cooking tools:
- Half-gallon canning jar
- Chef's knife
- Cutting board
- Grater
- Microplane
- Measuring cup
- Measuring spoon
- Fine-mesh sieve
- Saucepan
- Stove
- Spoon
- Glass bottle
Ingredients
- 5 + garlic cloves
- 1 medium onion
- 1⁄4 cup + grated ginger
- 1⁄2 cup grated horseradish
- zest and juice of 1 lemon
- 1-2 jalapeno peppers or 1⁄4 tsp cayenne pepper
- 1 Tbsp turmeric
- Raw unpasteurised apple cider vinegar (ACV) to fill the jar
- Honey (ideally raw) to taste
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