Gluten-Free Beet & Buckwheat Parfaits | Canadian Living

Ingredients

• 4 beets , peeled and cut into 1-inch chunks
• 1 celery root , peeled and cut into 1-inch chunks
• 1 cup 2% milk or chicken stock, divided
• 2 tablespoons butter
• 1/4 teaspoon ground cumin
• 1 pinch ground turmeric
• 1/2 cup shredded aged cheddar cheese
• 1/3 cup toasted pistachios , chopped
• microgreens
• 1/3 cup buckwheat flour
• canola oil
• Calories 370
• Total fat 20 g
• Saturated fat 8 g
• Cholesterol 35 mg
• Sodium 410 mg
• Total carbohydrate 35 g
• Fibre 7 g
• Sugars 2 g
• Protein 13 g