Beetroot Hummus Veggie Wraps Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Food processor
- Pot
- Stove
- Saucepan
- Colander
- Grater
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Peeler
- Airtight container
- Paper towel
Ingredients
- 14 Ounces Cooked beets
- 2 1/2 Cups Cooked chickpeas (or 2-15 ounce cans, drained and rinsed)
- Juice of 1 lemon
- 2 Cloves Garlic
- 2 Tbsp Tahini
- 1 Tsp Ground cumin
- Salt (optional) and black pepper, to taste
- 1 1/2 Cups Bulgur (dry measure)
- 12 Large collard or savoy cabbage leaves
- 3 Medium carrots, grated
- 3 Cups Purple cabbage, very finely sliced
- 1 Lemon, cut into wedges
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