Healthy Tuna Salad Recipe – 220 kcal, 25g protein (Alison T.) | Fitmate Coach Recipes
This Healthy Tuna Salad Recipe is a delightful blend of lean protein and fiber-rich ingredients, perfect for a satisfying… 220 kcal, 25g protein per serving.
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Ingredients
- 2 multigrain Wasa crackers
- 1/2 cup low-fat cottage cheese
- 1/2 cup cherry tomatoes, halved
- 1 can light tuna in water, drained
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt
- pepper
- Fresh spinach or mixed greens (optional for added fiber)
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