Crispy Tofu Stir-Fry with Udon Noodles | Canadian Living
Japanese udon noodles, which cook in a matter of minutes, soak up all of the slightly spicy umami-rich sauce in this stir-fry. Cubes of golden tofu make the meat-free supper substantial. You can also...
Ingredients
- 1 pkg (420 g) firm tofu drained and cut in 3â„4-inch (2 cm) cubes
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 pkg (227 g) cremini mushrooms thinly sliced
- 4 cloves garlic minced
- 1 tablespoon grated peeled fresh ginger
- 3 cups bite-size broccoli florets
- 3 tablespoons hoisin sauce
- 1 teaspoon Asian chili sauce (such as sriracha)
- 3 pkg (each 200 g) Udon noodles
- 2 green onions thinly sliced
- 1 teaspoon sesame oil
- Fibre 5 g
- Sodium 261 mg
- Sugars 6 g
- Protein 28 g
- Calories 515.0
- Total fat 17 g
- Potassium 717 mg
- Cholesterol 0 mg
- Saturated fat 2 g
- Total carbohydrate 68 g
- Iron 41.0
- Folate 26.0
- Calcium 20.0
- Vitamin A 16.0
- Vitamin C 53.0
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