Crispy Tofu Stir-Fry with Udon Noodles | Canadian Living

Crispy Tofu Stir-Fry with Udon Noodles | Canadian Living

www.canadianliving.com

Japanese udon noodles, which cook in a matter of minutes, soak up all of the slightly spicy umami-rich sauce in this stir-fry. Cubes of golden tofu make the meat-free supper substantial. You can also...

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Ingredients

  • 1 pkg (420 g) firm tofu drained and cut in 3⁄4-inch (2 cm) cubes
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 pkg (227 g) cremini mushrooms thinly sliced
  • 4 cloves garlic minced
  • 1 tablespoon grated peeled fresh ginger
  • 3 cups bite-size broccoli florets
  • 3 tablespoons hoisin sauce
  • 1 teaspoon Asian chili sauce (such as sriracha)
  • 3 pkg (each 200 g) Udon noodles
  • 2 green onions thinly sliced
  • 1 teaspoon sesame oil
  • Fibre 5 g
  • Sodium 261 mg
  • Sugars 6 g
  • Protein 28 g
  • Calories 515.0
  • Total fat 17 g
  • Potassium 717 mg
  • Cholesterol 0 mg
  • Saturated fat 2 g
  • Total carbohydrate 68 g
  • Iron 41.0
  • Folate 26.0
  • Calcium 20.0
  • Vitamin A 16.0
  • Vitamin C 53.0

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