Asparagus Nut Stir-Fry

Ingredients

• 1 1/2 # fresh asparagus spears, trimmed
• 2 T olive oil
• 1/4 c thinly sliced sweet red pepper
• 1/4 c coarsely chopped walnuts
• 1/4 t ground ginger or 1 t minced fresh gingerroot
• 1 garlic clove, minced
• 1/8 t crushed red pepper flakes
• 2 T water
• 2 T reduced sodium soy sauce
• 1/2 t sugar
• 1/2 t salt