Rainbow Salad with Quinoa and Tofu – Healthy Habits Blog

Rainbow Salad with Quinoa and Tofu – Healthy Habits Blog

healthyhabitsblog.net

There’s something magical about a bowl that’s not only bursting with colors but also with flavors and nutrients. A vegan healthy rainbow salad Buddha bowl featu

View full recipe on healthyhabitsblog.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyhabitsblog.net.

Share this recipe:

Ingredients

  • 1 cup quinoa, rinsed and drained
  • 1 block (14 ounces) extra-firm tofu, pressed and cubed
  • 1 tablespoon soy sauce or tamari (for a gluten-free option)
  • 1 tablespoon olive oil
  • 2 cups kale, chopped and massaged
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded carrots
  • 1/2 cup sliced cucumber
  • 1/2 cup red cabbage, thinly sliced
  • 1/4 cup pumpkin seeds or sunflower seeds (optional)
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 1 clove garlic, minced
  • 2-4 tablespoons water (to thin the dressing as needed)
  • Salt and pepper to taste

More Like This