Super Bowl Ready Spinach and Artichoke Dip | VegWeb.com, The World's Largest Collection of Vegetaria

Ingredients

• 1 (12 ounce) package firm silken tofu (I like Mori-Nu's lite tofu in the aseptic package)
• 1/2 cup nutritional yeast (more or less, to taste)
• 1/4 cup raw cashews (ground in food processor into a meal)
• 3-4 cloves garlic, peeled and minced
• 1/2 teaspoon salt
• 1/2 teaspoon cayenne
• dash nutmeg
• dash hot sauce, optional
• 1 tablespoon olive oil
• 1/2 medium onion, diced
• 1/4 teaspoon red pepper flakes, optional
• 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
• 1 (9 ounce) package frozen artichoke hearts, thawed and chopped
• salt and pepper, to taste