Roasted Butternut Potatoes with Sauerkraut

Roasted Butternut Potatoes with Sauerkraut

thewellnessequation.ca

Apples, potatoes, squash, onions and garlic are all great prebiotic foods and of course, the sauerkraut contains the probiotics plus cabbage is prebiotic as wel

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Ingredients

  • 2-3 cups butternut squash, peeled, seeded and cut into small pieces
  • 1-2 cups Yukon gold potatoes, cut into small pieces
  • 3/4 cup white onion, chopped
  • 1 large clove garlic, chopped
  • 2 tbsp olive oil
  • 1 tsp dried thyme or 1 tbsp fresh
  • 1 Granny Smith apple, cored and cut into small pieces
  • 1 tsp sucanat or natural sweetener of choice (optional)
  • Sea salt and black pepper to taste
  • Sauerkraut to top the dish with (2-3 tbsp per person)

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