Sea bass in tomato sauce with pap | Tesco Real Food

Ingredients

• 100g fine cornmeal
• 1 x 255g pack butterflied sea bass (or 4 x boneless sea bass fillets)
• 1½ tbsp plain flour
• 1 tbsp all purpose seasoning
• 4 tbsp vegetable oil
• 1 small onion, finely chopped
• 1 red pepper, roughly chopped
• 2 garlic cloves, crushed
• 400g tin Italian chopped tomatoes
• ½ vegetable stock pot or cube, made up to 200ml
• ¼ x 30g pack coriander, roughly chopped (about 2 tbsp chopped)