Grilled kingklip recipe with Mediterranean vegetable
For a perfect light and low-carb meal that works well as a quick lunch or when entertaining, try this delicious grilled Kingklip recipe with Mediterranean vegetable.
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Cooking tools:
- Microplane
- Spray bottle
- Oven
- Baking dish
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
Ingredients
- 4 x 150g medallions of firm white fish (like Kingklip)
- 8 baby marrows, trimmed, halved lengthways and widthways
- 1 yellow pepper, seeded and cut into chunks
- 125g of baby tomatoes
- 4 pickling onions (or shallots), trimmed, peeled and cut into wedges
- 2 Tbsp of capers
- 12 black olives, pitted and halved
- 2 large cloves of garlic, roughly chopped
- 1 Tbsp of olive oil
- 1 tsp of salt
- ½ tsp of black pepper
- ¼ cup of fresh herbs (basil, thyme, oregano and/or basil)
- ½ tsp of lemon zest
- 1 Tbsp of lemon juice, freshly squeezed
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