Hearty Legume
Hearty Legume: Discover the rich history and versatility of chickpeas, from Richmond's first vegetarian restaurant to modern recipes. Try this protein-packed, fiber-rich dish today!
Keywords
- Tina Eshleman
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at richmondmagazine.com.
Cooking tools:
- Food processor
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Oven
- Broiler pan
- Baking sheet
- Spatula
- Serving bowl
Ingredients
- 4 cups of cooked (or canned) chickpeas, drained
- 1/2 cup of red onion, diced
- 1 cup of celery, diced
- 1/2 cup of green pepper, diced
- 1/4 cup of scallions, diced
- 1/4 cup of parsley, diced
- 1/4 cup of olive oil
- 1/4 cup of tamari sauce
- 1 clove of garlic, minced
- 2 tablespoons of dried basil
- 1 tablespoon of ground cumin
- 1 teaspoon of sea salt
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