Middle Eastern-inspired Trout & warm herby grains

Ingredients

• 2 ChalkStream trout fillets
• 3 garlic cloves, crushed
• 50g breadcrumbs
• 30g pistachios, roughly chopped
• 1 brown onion, finely diced
• 2 tbsp butter
• Zest of a lemon
• Splash of Exton Park Brut
• Handful of fresh parsley, finely sliced
• Handful of fresh coriander, finely sliced
• 1 tbsp zaatar
• 160g freekeh, spelt or pearl barley
• 1 aubergine, diced
• 1 red onion, sliced
• 1 tbsp Ras El Hanout
• 1 tsp honey
• 6 spring onions, finely sliced
• Handful of fresh mint, finely sliced
• Handful of parsley, finely sliced
• 1 lemon, zested and juiced
• 200g plain Greek yoghurt
• 1 tbsp tahini
• 1 tbsp honey
• 1 lemon (juice)
• 2 tsp Ras El Hanout / zaatar