Herb crusted rainbow trout with parsnip purée, spinach and broccoli, with coconut, lemon grass and c

Herb crusted rainbow trout with parsnip purée, spinach and broccoli, with coconut, lemon grass and c

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Click here for the recipe for this herb crusted rainbow trout with parsnip purée, spinach and broccoli, with coconut, lemon grass and chilli sauce.

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Ingredients

  • <h3>Herb crusted rainbow trout</h3>
  • 20g (2 tbsp) fresh parsley
  • 20g (2 tbsp) fresh coriander
  • 10g (1 tbsp) Gruyère, grated
  • 20g (2 tbsp) unsalted butter, softened
  • 1 slice white bread
  • 4 x 150g trout
  • <h3>Spinach and broccoli</h3>
  • 10g (1 tbsp) butter
  • 100g baby spinach
  • 100g broccoli, blanched
  • 20g (2 tbsp) cashew nuts, toasted
  • <h3>Parsnip purée</h3>
  • 100g butter
  • 300g parsnips, peeled and chopped
  • 250ml (1 cup) water
  • 200ml fresh cream
  • <h3>Coconut, lemon grass and chilli sauce</h3>
  • 1 lemon grass stalk, bruised
  • 8cm fresh ginger, sliced
  • 2 garlic cloves, chopped
  • 1 red chilli, chopped
  • 400ml coconut milk

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