Natalie's Trinidadian fish stew recipe | Good Food

Ingredients

• 2 limes juice and grated zest of 1, the other halved for serving
• 1 skinned white fish fillets, such as cod or hoki, about 175-200g/6-8oz each
• 2 lemons juice only
• 2 x 15g packets fresh thyme (you need a lot for the aroma)
• ¼ tsp white pepper
• 1 tbsp dark rum
• 3 tbsp vegetable oil
• 1 onion cut into thin rings
• a handful of fresh coriander chopped
• 2 garlic cloves chopped
• 1 beefsteak or 3 normal tomatoes sliced
• 2 tsp dark muscovado sugar
• shake of bitters optional
• basmati rice or boiled potatoes and steamed vegetables, to serve