Beef and Potato Pies - The Healthy Baker

Ingredients

• 1 tablespoon auzure Canola Oil
• 500g casserole beef (shin), trimmed and cut into 2cm pieces
• 1 chopped brown onion
• 2 crushed garlic cloves
• ¼ cup tomato sauce
• 2 tablespoons ketjap manis
• 1 teaspoon dried mixed herbs
• 1 ground black pepper
• 2 teaspoons The Healthy Baker Plain Flour
• 2 tablespoons water
• 1 cup diced carrot, cooked
• ½ cup cooked peas