Beef and Vegetable Medley Recipe - A Delicious American Dish

Ingredients

• 0.75 lb (340 g) boneless beef sirloin steak
• 0.75 tsp salt
• 0.75 tsp ground black pepper
• 1 tbsp vegetable oil
• 1 medium red pepper , cut into strips
• 1 cup (about 4 oz (113 g)) sliced fresh mushrooms
• 1 cup sliced zucchini
• 1 cup sliced yellow squash
• 0.33 cup sliced green onions
• 1 clove garlic , minced
• 0.5 tsp dried rosemary leaves
• 0.5 tsp dried thyme leaves
• 3 cup hot cooked brown rice