Bean, Corn, and Squash Stew - Oryana

Bean, Corn, and Squash Stew - Oryana

oryana.coop

A warm, mildly spiced stew that's perfect for a cool evening.

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Ingredients

  • 1 quart chicken or vegetable broth
  • One 1 1/2- pound butternut squash, peeled, seeded, cut into cubes
  • 4 cups corn
  • 1 15-oz can kidney beans, drained
  • 1/2 cup chopped fresh basil or 2 teaspoons dried
  • 2 tablespoons coconut or olive oil
  • 1 large onion, coarsely chopped
  • 2 bell peppers (1 green and 1 red), chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 2 teaspoons paprika
  • salt and freshly ground black pepper, to taste

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