Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Ingredients

• 350 g (12 oz/21/3 cups) gluten-free self-raising flour
• 30 g (1 oz/1/4 cup) ground flaxseeds
• 20 g (3/4 oz/1/4 cup) chia seeds
• 115 g (4 oz/3/4 cup) mixed sunflower seeds and pumpkin seeds
• 1/2 teaspoon sea salt
• 4 organic eggs
• 1 teaspoon apple cider vinegar
• 4 tablespoons melted unsalted butter
• 80 ml(21/2 fl oz/1/3 cup) tablespoons additive-free coconut milk
• 6 drops stevia liquid
• 125 ml (4 fl oz/1/2 cup) filtered water